Depression : A Hope ….

So …. had a break up , bad relationship , lost a job , couldn’t reach  where where wanted to , not happy with the present , people precisely family and friends not supporting etc , etc . Feeling upset , demotivated , not finding purpose of living , dead end in the front with no spirit of moving on , right . In other words going through depression but does that actually mean you no longer deserve to look forward or work for a better future and accepting it as a destiny ???

Certainly ‘ no ’ . I agree many incidents in life happen at the worst but for the best . Like as they say

 “ everything happens for a reason

and

the reason is always good ” .

 What we miss during such a phase is our far sightedness for a better tomorrow . We continuously keep banging on the closed door in vain when we are suppose to accept that its no longer meant to serve us .

Understand that a break up doesn’t mean there was something wrong at your part , you certainly did your best . It was the person who didn’t deserve your efforts and your concern . He/She is just not the right person for you to be with and that is the only reason that time and again things went upside down . I know the question does bother that if that person was not good for you then why the things started , why it appeared so perfect in the beginning ??? But then if such a thing would have not happened how would you have learnt to be what you are today . It was to make you strong enough to learn that your happiness is not dependent on the presence of some one , your breath is not because of the other person living . It’s you whose presence , happiness and smile matters . But then again , this doesn’t mean you stop giving your love life a chance because often

to realize the importance of the right person

you need to encounter the worst first .

Same goes with your professional life . If lost a job or don’t feel like being at the point where intended to be doesn’t mean you are not capable of . That simply reflects that something else is awaiting your attention or your missing something at the part of your action . You are continuously , day and night thinking of improving it but still the results are not upto your expectations doesn’t mean others are better than you . It simply means you are pushing yourself too hard . Take a break and analyse if you are happy with what you are doing or is it some kind of compulsion making you to continue . If not happy , then go for something which helps you to relax which doesn’t come as compulsion . Be versatile to accept what comes your way , take it as a learning experience . Don’t keep brooding over it than enjoying . Just let it be . That way the efforts invested in any  project will always be fruitful , even if the process is too slow you will make up . And you never know if this was where you were suppose to start with than ending up . Above all

The only key to peace of mind is

acceptance with no ifs no buts .

In that course of time if your friends and family is not supporting then also there’s no point in getting disheartened . I mean come ‘on , you are an individual gifted with the capability to survive without any life support system . People often don’t encourage you when you think of something which they either have ever dreamt of but could never fulfill or something which makes them feel inferior . At that time you need to be clear at mind that you are not here to convince any one of your actions .

You are here to help yourself ,

serve yourself

and

be yourself .

Others liking it or not is none of your business . Your job is to do good and believe in Karma . To keep it simple

Give your best

and

forget the rest .

In a nustshell , no matter how worst the things seem to be , its never the end of anything or everything , its just a hint of looking for something meant for your attention than spilling your energy upon something which is not to be taken care of any longer . Being upset is normal even getting at the verge of depression is also fine but giving up on yourself is what you need to rectify . Understand

Nothing happens to break you ,

its always to make you

what you are suppose to .

Take life as a mentor who wants to bring the best out of you , who takes you into a bad relationship to cherish the beauty of being with the right person , it takes you through failure to make you passionate to work on tactics to make it work , it makes you face the ignorance to let you know that you are a self-sufficient person who is good enough to be on own . Above all

it drips you into depression for a

new hope to grow !!!